Leaky gut syndrome is just one of the names for a medical condition seen by a number of health professionals, who claim that various infections and diseases seem to stem from issues relating to gut health. It is argued that the body’s immune system sometimes […] Continue Reading »

Derived from the Greek word for glue, collagen is something your body simply couldn’t function without. It is a complex protein which binds tissues together, such as skin, hair and bone, as well as your internal organs and blood vessels. There are a number of […] Continue Reading »

Hair is made of keratin, a protein which is one of the toughest substances on the planet. Not only does it form hair, but it is also the same substance that nails and animal horn are comprised of. You can pluck out a hair and […] Continue Reading »

The best collagen supplements should always include the right types of collagen. With over a dozen to choose from, it can seem confusing to know what the best collagen peptides actually are. Collagen is a protein which makes all kinds of things possible. With collagen, […] Continue Reading »

The growing COVID-19 pandemic is prompting a growing number of Americans to ask about new and innovative ways to bolster their immune systems in order to reduce the likelihood of catching coronavirus or other viral or even bacterial infections. Black cumin or black seed oil, […] Continue Reading »

You may have seen adverts for health products on TV talking about collagen dipeptides and hyaluronic acid. What exactly are these unusual-sounding chemicals, and why have they taken the health industry by storm? Collagen is one of the most abundant proteins in the human body. […] Continue Reading »

Despite their size, kidney stones can cause a lot of pain and discomfort for anyone unfortunate enough to develop them. Made almost entirely out of crystallized minerals that have formed into a concentrated mass, kidney stones form in the urinary tract, due to factors both […] Continue Reading »

Before we dive into the effects of pomegranate on cholesterol and heart health, did you know that just under a third of all Americans have what are considered to be high levels of cholesterol? To put that into raw figures, that means 102 million Americans […] Continue Reading »

According to the American Heart Association, high blood pressure or hypertension affects up to 80 million Americans aged 20 and over each year, or as many as one in three American adults. Blood pressure is calculated by comparing two readings of pressure: systolic and diastolic. […] Continue Reading »

Almost four million babies are born in the US each year, and with each pregnancy, mothers across the country are looking for ways to ensure they’re looking out for their babies, by taking the right supplements and health foods from day one. With nine months […] Continue Reading »

When you hear about diabetes, it’s important to distinguish between what type to fully understand what they mean for the body. There are two types of diabetes, as follows: Type 1 – in which little to no insulin is produced by the pancreas. We require […] Continue Reading »

What do you think is the largest organ in your body? Or should we say outside? It turns out skin is the largest organ in the human body, and for the average person, their skin has a surface area of 1.5 to 2 metres. The […] Continue Reading »

The liver is a fleshy organ, wedged between the diaphragm and the stomach. One of the largest organs in your body, with a width of around 15 cm (6 in), it is responsible for filtering blood that has been passing through your digestive tract. Imagine […] Continue Reading »

Before we get into the specific benefits of pomegranate juice, let’s begin with an old saying: “Eat a pomegranate and visit a bath; your youth will haste back.” This ancient proverb was printed in a New York Times article way back in 1979. You should […] Continue Reading »

Acne can seriously knock your confidence, but don’t worry – you’re not alone. It’s estimated that as many as 40 to 50 million Americans suffer from acne, making it one of the most common skin conditions in the country. One of the main symptoms of […] Continue Reading »