FRESH BODY MIND | Superfoods, Health Hacks and Healthy Recipes

Fresh Body Mind: The Natural Approach to Improved Health, Fitness & Wellbeing

HEALTHY Lifestyle Hacks   FREE Recipes   EXCLUSIVE Discounts on Superfoods & Health Supplements!

Health

Could Superfood Chlorella Support Your Health During Chemotherapy?
Chemotherapy is a lifeline for many people diagnosed with cancer. But while it's widely used, this treatment comes with a[...]
Can Ashwagandha KSM-66 Help Fight Alzheimer’s?
We often talk about how superfoods can boost our physical health, but how can they help keep our brain fit[...]
Can Ashwagandha KSM-66 Really Help Increase Height?
In Sanskrit, Ashwagandha means 'the smell of a horse', suggesting that this herb has the potential to impart the strength[...]

Super Foods

Can Ginger Lower Blood Sugar?
  From colds and headaches to morning sickness and indigestion, the list of everyday illnesses that Ginger can help treat[...]
When is the Best Time to Take Ashwagandha KSM-66?
  Do you take supplements everyday? If so - great! Adding a daily dose of superfoods to your diet is[...]
Reveal Younger Looking Skin with Chlorella
The beauty market is overflowing with lotions, serums and oils that promise youthful skin in no time at all. But[...]

RECIPES

Turmeric Lettuce Bites Recipe
You might have heard about the health benefits of the Mediterranean diet. Almost every nutritionist would agree, the Mediterranean diet[...]
The Turmeric Polenta Energy Boosting Bars Recipe
Polenta is usually cooked with ground corn grits. These are instant corncobs which require only 5 minutes to prepare. Polenta[...]
Far Eastern Salad with Turmeric Recipe
This tasty salad can be eaten alone, or served with some marinated and griddled tofu for more bulk. You can[...]

Body

Reveal Younger Looking Skin with Chlorella
The beauty market is overflowing with lotions, serums and oils that promise youthful skin in no time at all. But[...]
The Cancer-Fighting Potential of Turmeric Curcumin
There's no single way to prevent cancer. But eating a well-balanced diet filled with nutrient-rich superfoods certainly plays an important[...]
Increase Breast Milk Supply with Moringa Superfood Naturally
Moringa is a great natural Superfood to help breastfeeding and increase milk supply naturally. Breast milk is among the best food[...]

Mind

Yoga Tips for People Who Don’t Like Yoga
From toned muscles to improved mental health, the benefits of yoga are endless. But if you’re just starting out, or[...]
10 Bad Habits You NEED to Break to Improve Your Mental Health
From eating too much sugar to obsessing over social media, when it comes to mental health, our daily habits can[...]
5 Top Tips for Naturally Better Sleep
Struggle to nod off at night? You’re not alone. Up to 35 percent of people in the US suffer from[...]

FRESH BODY MIND is the No. 1 Online Resource to Learn about The Power of Nature's Superfoods, Free Healthy Recipes, Natural Remedies and Exclusive Discounts on Naturual Superfoods & Supplements

Best Ashwagandha

Fresh Body MindFollow On

Enter your text here...