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Health

How to Use the Apple Cider Vinegar Diet to Lose Weight: A Research-Backed Method 2019
While apple cider vinegar is getting a lot of media attention for its weight loss benefits, there isn’t a whole[...]
Are You 100% Sure You’re Choosing The Best Chlorella Supplement Brand?
With so many Chlorella supplements to choose from, how do you choose the Best Chlorella Brand for your personal needs?[...]
Could Superfood Chlorella Support Your Health During Chemotherapy?
Chemotherapy is a lifeline for many people diagnosed with cancer. But while it's widely used, this treatment comes with a[...]

Super Foods

How Will Apple Cider Vinegar Affect My Teeth?
  As Apple Cider Vinegar has substantial acidic properties, it’s reasonable for you to question whether it can have an[...]
Can you Restore pH Balance with Apple Cider Vinegar?
  We are all built to naturally maintain a balance of acidity and alkalinity in order for our organs to[...]
How can Cayenne Pepper help with Weight Loss?
  The cayenne pepper is usually a moderately hot chili pepper used to flavour various dishes ranging from curries to[...]

RECIPES

Uncovering Important Health Lesson from Ayurveda
  Ayurveda is something that most people have heard of, but only a few have scratched the surface of the[...]
Turmeric Lettuce Bites Recipe
You might have heard about the health benefits of the Mediterranean diet. Almost every nutritionist would agree, the Mediterranean diet[...]
The Turmeric Polenta Energy Boosting Bars Recipe
Polenta is usually cooked with ground corn grits. These are instant corncobs which require only 5 minutes to prepare. Polenta[...]

Body

Here’s the Straight Truth About Apple Cider Vinegar and Weight Loss 2019
Apple cider vinegar has been getting a lot of attention in recent years as a weight loss catalyst. While some[...]
Uncover Your Younger Looking Skin with Chlorella
The beauty market is overflowing with lotions, serums and oils that promise youthful skin in no time at all. But[...]
The Cancer-Fighting Potential of Turmeric Curcumin
There's no single way to prevent cancer. But eating a well-balanced diet filled with nutrient-rich superfoods certainly plays an important[...]

Mind

Could You Improve Your Memory with Ashwagandha?
Superfoods can go a long way in purifying and strengthening your physical form - replenishing essential nutrient levels and introducing[...]
Yoga Tips for People Who Don’t Like Yoga
From toned muscles to improved mental health, the benefits of yoga are endless. But if you’re just starting out, or[...]
10 Bad Habits You NEED to Break to Improve Your Mental Health
From eating too much sugar to obsessing over social media, when it comes to mental health, our daily habits can[...]

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