Health
5 Indulging Mushroom Recipes

5 Indulging Mushroom Recipes

Hats off to mushrooms! These fantastic superfoods make great meat supplements, offering a number of health benefits. The fungi are ...
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Apple Cider Vinegar Diet

How to Use the Apple Cider Vinegar Diet to Lose Weight: A Research-Backed Method 2019

While Apple Cider Vinegar is getting a lot of media attention for its weight loss benefits, there isn’t a whole ...
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Best Chlorella Supplement Brand

Are You 100% Sure You’re Choosing the Best Chlorella Supplement Brand?

With so many Chlorella supplements to choose from, how do you choose the Best Chlorella Brand for your personal needs? ...
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Super Foods
Collagen Peptides - Bovine or Fish?

Collagen Peptides: Bovine or Fish?

Collagen is the biggest protein in your body. Collagen peptides form molecular links between collagen particles to peptides, supporting tissues ...
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What Are Collagen Peptides?

What are Collagen Peptides?

In recent years, collagen peptides have become a popular addition to diets, as they have been proven to offer several ...
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Top 4 Superfoods for Gym Enthusiast

Top 4 Superfoods for Gym-Enthusiasts

Superfoods are rising in their popularity as natural exercise supplements among gym-enthusiasts. Whether you’re an athlete, fitness fanatic, or just ...
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Body
Pomegranate juice concentrate

Why You Should Consider Pomegranate Juice Concentrate

There’s nothing better, when it comes to a healthy diet, than going straight to the source for all those essential ...
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Pomegranate juice at night

Should You Drink Pomegranate Juice at Night?

It can be hard to fit five-a-day into your daily routine, particularly if you have a busy working day, and ...
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Pomegranate juice and heart health

Pomegranate Juice and Heart Health - Try This Super-Juice Today

The new year is upon us, and many of us will be seeking ways to improve our diets and move ...
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Mind
Mind: The Power of a Healthy Diet

Mind: The Power of a Healthy Diet

Did you know that your food choices can greatly affect your health and mind, including how you feel, today and ...
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Mind-The-Power-of-Setting-Goals

Mind: The Power of Setting Goals

When you take control of your New Year’s resolutions by marking out realistic and achievable goals and milestones throughout the ...
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Could You Improve Your Memory with Ashwagandha?

Could You Improve Your Memory with Ashwagandha?

Superfoods can go a long way in purifying and strengthening your physical form - replenishing essential nutrient levels and introducing ...
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