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Health

Natural Supplements to Help You Conquer Diabetes
A healthy diet, exercise and medication are the cornerstones of any successful diabetes treatment. But there are further actions you[...]
Chlorella and Cancer: What You Need to Know
There’s a reason chlorella has earned its reputation as a superfood. Despite its single-celled status, this vivid green algae packs[...]
The Instant Health Benefits of a Vegan Diet
We all know the environmental and ethical reasons, but what about the health benefits of a vegan diet? Feel-good factor[...]

Super Foods

Chlorella and Cancer: What You Need to Know
There’s a reason chlorella has earned its reputation as a superfood. Despite its single-celled status, this vivid green algae packs[...]
Matcha Green Tea: What’s All the Hype?
From lattes to cupcakes, matcha green tea has made its way into a huge variety of treats, drinks and health[...]
How to Spot Genuinely Organic Turmeric
There’s nothing wrong with being over-cautious when it comes to supplements. As more and more pills and powders flood the[...]

RECIPES

Turmeric Lettuce Bites Recipe
You might have heard about the health benefits of the Mediterranean diet. Almost every nutritionist would agree, the Mediterranean diet[...]
The Turmeric Polenta Energy Boosting Bars Recipe
Polenta is usually cooked with ground corn grits. These are instant corncobs which require only 5 minutes to prepare. Polenta[...]
Far Eastern Salad with Turmeric Recipe
This tasty salad can be eaten alone, or served with some marinated and griddled tofu for more bulk. You can[...]

Body

7 Natural Hair Loss Treatments
We all dream of having thick and shiny tresses, but sometimes life has other plans. Whatever your age or sex,[...]
Could Phytoceramides Transform Your Skin Health?
From moisturizers to toners, there are plenty of popular beauty products out there to help keep your skin looking beautiful.[...]
5 Natural Supplements to Help You Recover from Exercise
Natural exercise supplements are becoming increasingly popular among fitness fanatics. Recovering from your workouts – especially if you’re new to[...]

Mind

How to Reduce Daily Stress with Natural Supplements
Stress gives you more than just a headache. From high blood pressure to weight gain, the accumulated stresses of everyday[...]
Beat Depression For Good With Natural Mood Enhancers
Did you know that 6.9 percent of adults in the US have suffered from depression in the past year? That’s[...]
Stress & Adaptogens: Can Ashwagandha Boost Your Mental Wellbeing?
A herb native to India, Ashwagandha has been cherished since ancient times for its restorative qualities. Often referred to as[...]

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