Health
5 Indulging Mushroom Recipes

5 Indulging Mushroom Recipes

Hats off to mushrooms! These fantastic superfoods make great meat supplements, offering a number of health benefits. The fungi are ...
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Apple Cider Vinegar Diet

How to Use the Apple Cider Vinegar Diet to Lose Weight: A Research-Backed Method 2019

While Apple Cider Vinegar is getting a lot of media attention for its weight loss benefits, there isn’t a whole ...
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Best Chlorella Supplement Brand

Are You 100% Sure You’re Choosing the Best Chlorella Supplement Brand?

With so many Chlorella supplements to choose from, how do you choose the Best Chlorella Brand for your personal needs? ...
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Super Foods
Collagen Peptides - Bovine or Fish?

Collagen Peptides: Bovine or Fish?

Collagen is the biggest protein in your body. Collagen peptides form molecular links between collagen particles to peptides, supporting tissues ...
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What Can Black Seed Oil Do for Joint Pain?

What Can Black Seed Oil Do for Joint Pain?

Black seed oil is considered a valuable supplement, mainly in South West Asia, the Mediterranean and Africa, and has been ...
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What Are Collagen Peptides?

What are Collagen Peptides?

In recent years, collagen peptides have become a popular addition to diets, as they have been proven to offer several ...
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Body
The Definitive Guide to Black Seed Oil (Nigella Sativa)

The Definitive Guide to Black Seed Oil

What is the usefulness of black seed oil and what makes it different? How do you actually use it? And, ...
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Why is Exercise Good for You?

Why is Exercise Good for You?

Along with having a healthy dietary plan, it is crucial to include exercise into your weekly schedule. Exercise can help ...
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Best Superfoods to Help You Lose Weight Naturally

Best Superfoods to Help You Lose Weight Naturally

Superfoods offer several nutritional benefits that can greatly improve your overall wellbeing, as well as help you lose weight. Here ...
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Mind
Mind: The Power of a Healthy Diet

Mind: The Power of a Healthy Diet

Did you know that your food choices can greatly affect your health and mind, including how you feel, today and ...
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Mind-The-Power-of-Setting-Goals

Mind: The Power of Setting Goals

When you take control of your New Year’s resolutions by marking out realistic and achievable goals and milestones throughout the ...
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Could You Improve Your Memory with Ashwagandha?

Could You Improve Your Memory with Ashwagandha?

Superfoods can go a long way in purifying and strengthening your physical form - replenishing essential nutrient levels and introducing ...
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