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Health

Could Superfood Chlorella Support Your Health During Chemotherapy?
Chemotherapy is a lifeline for many people diagnosed with cancer. But while it's widely used, this treatment comes with a[...]
Can Ashwagandha KSM-66 Help Fight Alzheimer’s?
We often talk about how superfoods can boost our physical health, but how can they help keep our brain fit[...]
Can Ashwagandha KSM-66 Really Help Increase Height?
In Sanskrit, Ashwagandha means 'the smell of a horse', suggesting that this herb has the potential to impart the strength[...]

Super Foods

The Miraculous Effect of Moringa on Blood Pressure
Moringa Oleifera is known as ‘the miracle tree’ for a reason. Boasting more than 92 different nutrients, Moringa’s leaves are[...]
Can Ashwagandha KSM-66 Really Help Increase Height?
In Sanskrit, Ashwagandha means 'the smell of a horse', suggesting that this herb has the potential to impart the strength[...]
The Incredible Benefits of KSM-66 Ashwagandha for Cholesterol and Immunity
We might not have a magic bullet for all-round health, but certain foods have significant effects on our body’s most[...]

RECIPES

Turmeric Lettuce Bites Recipe
You might have heard about the health benefits of the Mediterranean diet. Almost every nutritionist would agree, the Mediterranean diet[...]
The Turmeric Polenta Energy Boosting Bars Recipe
Polenta is usually cooked with ground corn grits. These are instant corncobs which require only 5 minutes to prepare. Polenta[...]
Far Eastern Salad with Turmeric Recipe
This tasty salad can be eaten alone, or served with some marinated and griddled tofu for more bulk. You can[...]

Body

How KSM-66 Ashwagandha Could Supercharge Your Thyroid Gland Health
Superfood Ashwagandha has been used for millennia in Ayurvedic medicine, as a healing herb packed with nutrition and health benefits.[...]
How KSM-66 Ashwagandha Could Boost Your Adrenal Gland Health
Most people don’t give much thought to their adrenal health. But despite being frequently overlooked, your adrenal glands play a[...]
5 Tips to Keep Fit & Active this Fall
Fall is the perfect time to get active. The days are cooler, the air is fresher, and exercising outside is[...]

Mind

Yoga Tips for People Who Don’t Like Yoga
From toned muscles to improved mental health, the benefits of yoga are endless. But if you’re just starting out, or[...]
10 Bad Habits You NEED to Break to Improve Your Mental Health
From eating too much sugar to obsessing over social media, when it comes to mental health, our daily habits can[...]
5 Top Tips for Naturally Better Sleep
Struggle to nod off at night? You’re not alone. Up to 35 percent of people in the US suffer from[...]

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Best Ashwagandha