FRESH BODY MIND | Superfoods, Health Hacks and Healthy Recipes

Fresh Body Mind: The Natural Approach to Improved Health, Fitness & Wellbeing

HEALTHY Lifestyle Hacks   FREE Recipes   EXCLUSIVE Discounts on Superfoods & Health Supplements!

Health

How to Use the Apple Cider Vinegar Diet to Lose Weight: A Research-Backed Method 2019
While Apple Cider Vinegar is getting a lot of media attention for its weight loss benefits, there isn’t a whole[...]
Are You 100% Sure You’re Choosing The Best Chlorella Supplement Brand?
With so many Chlorella supplements to choose from, how do you choose the Best Chlorella Brand for your personal needs?[...]
Could Superfood Chlorella Support Your Health During Chemotherapy?
Chemotherapy is a lifeline for many people diagnosed with cancer. But while it's widely used, this treatment comes with a[...]

Super Foods

The Stress Relieving Properties of Mushrooms
  Mushrooms come with many nutritional benefits that can boost our immune system and improve our overall health and wellbeing.[...]
Top 5 Reasons to Eat More Mushrooms
  Mushrooms belong to the fungi kingdom and are one of the most widely-enjoyed foods that are beloved by many[...]
The Health Benefits of Maitake Mushrooms
  Maitake Mushrooms grow wild in parts of Japan, China, and North America at the bottom of Oak, Maple and[...]

RECIPES

Uncovering Important Health Lesson from Ayurveda
  Ayurveda is something that most people have heard of, but only a few have scratched the surface of the[...]
Turmeric Lettuce Bites Recipe
You might have heard about the health benefits of the Mediterranean diet. Almost every nutritionist would agree, the Mediterranean diet[...]
The Turmeric Polenta Energy Boosting Bars Recipe
Polenta is usually cooked with ground corn grits. These are instant corncobs which require only 5 minutes to prepare. Polenta[...]

Body

Why is Exercise Good for You?
Along with having a healthy dietary plan, it is crucial to include exercise into your weekly schedule. Exercise can help[...]
Best Superfoods to Help You Lose Weight Naturally
  Superfoods offer several nutritional benefits that can greatly improve your overall wellbeing, as well as help you lose weight.[...]
Here’s the Straight Truth About Apple Cider Vinegar and Weight Loss 2019
Apple Cider Vinegar has been getting a lot of attention in recent years as a weight loss catalyst. While some[...]

Mind

Mind: The Power of Setting Goals
  When you take control of your New Year’s resolutions by marking out realistic and achievable goals and milestones throughout[...]
Could You Improve Your Memory with Ashwagandha?
Superfoods can go a long way in purifying and strengthening your physical form - replenishing essential nutrient levels and introducing[...]
Yoga Tips for People Who Don’t Like Yoga
From toned muscles to improved mental health, the benefits of yoga are endless. But if you’re just starting out, or[...]

FRESH BODY MIND is the No. 1 Online Resource to Learn about The Power of Nature's Superfoods, Free Healthy Recipes, Natural Remedies and Exclusive Discounts on Naturual Superfoods & Supplements

Best Ashwagandha

Fresh Body MindFollow On