Red berries and turmeric with delicious and hydrating watermelon make this smoothie a very healthy drink. The ginger and turmeric add spice and a little heat, and served with ice it is revitalizing and refreshing. It is better to remove the seeds from the watermelon.
As well as feeding your body with the correct foods, it is essential also to stay hydrated throughout the day. This recipe is a very good ‘kickstarter’ to stimulate your system.
Optional: Extra berries for decoration, mint sprigs
Nutrients Per Serving: 169 calories, 2 g protein, 36 g carbohydrates, 3 g fat, 2 g saturated fat, 2 g fiber, 21 g sugar, 7 mg sodium
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