There are many ways that you can use the superfood Moringa when you have diabetes and you can also nourish other areas of your body too when you take this incredible superfood. You can also add Moringa very easily into your daily routine if you are trying to use Moringa for diabetes.
Read on to find out how to use Moringa for diabetes and the other amazing health benefits that this superfood offers.
What is the Connection Between Moringa and Diabetes?
There is a link between Moringa and Type 2 diabetes as recent studies have shown an intriguing positive effect in both animals and human patients who suffered from Type 2 diabetes, to help manage their blood sugar levels.
The risk of high blood sugar levels is important to be aware of, especially for those with Type 2 diabetes, because it can lead to other health concerns such as heart disease. There have been some recent studies which involved animals and a few with humans who were taking Moringa oleifera to help lower blood sugar levels.
One study involved 30 women who were given 7 grams of Moringa leaves once a day for a period of three months. The results showed that after three months their fasting blood sugar levels had reduced by an average of 13.5 per cent. Scientists believe that the positive effect of Moringa on blood sugar levels is due to isothiocyanates, which are a compound found in the Moringa plant.
However, helping to reduce diabetes is not the only health benefit of the superfood Moringa. There have been other studies that have shown how Moringa can be used to lower blood pressure and fibromyalgia. Also, Moringa can even help with arthritis among other conditions.
What is Moringa?
Medical studies have shown positive results in both animals and humans who take Moringa to help them manage their Type 2 diabetes, but where does Moringa come from and what exactly is it?
Moringa is a superfood supplement that is available in powder and pill form, which comes from the Moringa tree’s leaves. Moringa is an excellent source of vitamins, minerals, and antioxidants, which originated from the foothills of the Himalayas in India.
In fact, Moringa leaves have been used for centuries in traditional Indian medicine to help with a number of health problems. Now, however, it is grown and consumed all over the world.
Many poorer communities all over the world have relied on the many health benefits of Moringa to help them keep sickness at bay when they can’t afford expensive medicines. This is part of the reason it has gained the nickname “vitamin tree” as the large amounts of vitamins packed inside the Moringa tree’s leaves have helped many families to avoid sickness for generations and you can see the potential use of Moringa for diabetes.
These vitamins include Vitamin A, Vitamin C, Potassium and ORAC (Oxygen Radical Absorbance Capacity). Interestingly, there are larger amounts of these substances in Moringa than there are foods like carrots, oranges and even Acai berries.
How to Use Moringa for Diabetes
Keep on top of your blood sugar levels when you have Type 2 diabetes with the incredible health benefits of the superfood Moringa. You can either take Moringa in powdered form by adding it into smoothies, juices, salad dressings, teas or even cook it in sauces and soups.
Alternatively, you can take your Moringa on the go in pill form so you can keep some spare in your car. Just make sure that you are purchasing your Moringa from a reliable and trusted retailer before you start using it to help manage your Type 2 diabetes.
Although more research is needed into the link between using Moringa as a superfood supplement for helping to manage with Type 2 diabetes, you can make sure that you purchase The Best Moringa from a reliable health food retailer, such as Fresh Healthcare. Discover more about the superfood Moringa on our website today.
