Understanding the Difference Between Turmeric and Curcumin

You’ve probably heard about the amazing health benefits of turmeric. Sometimes called ‘poor man’s saffron’, it’s a humble spice that’s made it to the big time. But it’s hard to read about this superfood without stumbling across the word ‘curcumin’. As one of the major … Continue reading Understanding the Difference Between Turmeric and Curcumin