Understanding the Difference Between Turmeric and Curcumin

You’ve probably heard about the amazing health benefits of turmeric. Sometimes called ‘poor man’s saffron’, it’s a humble spice that’s made it to the big time. But it’s hard to read about this superfood without stumbling across the word ‘curcumin’. As one of the major compounds of turmeric – with a wealth of health benefits … Continue reading Understanding the Difference Between Turmeric and Curcumin