Polenta is usually cooked with ground corn grits. These are instant corncobs which require only 5 minutes to prepare. Polenta should be mixed with a wooden chopper in the same direction from the moment you flush it into boiling water until it is served.
This quick snack provides a real release of energy and flavor because the sweet-oriental combination of honey and turmeric will give you the inspiration and comfort. At the same time, the snack is easy to prepare and can be enjoyed at any time of the day, at your desk, in your car or at the gym.
Calories 152,Carbohydrates 29.6g, Fiber 2.2g, Sugar 3g, Fat 1.9g (of which saturated 0.5g) Protein 3.3g, Sodium 48.2mg