Is Ashwagandha the Best Superfood?

Is Ashwagandha the Best Superfood?

The herb known as Ashwagandha has been used in Ayurvedic medicine for thousands of years in India and is now a staple of many people’s diets in other parts of the world, including the USA and Europe where its popularity has grown considerably in the […] Continue Reading »

What Can Ashwagandha Do for You?

What Can Ashwagandha Do for You?

Ashwagandha is a powerful ingredient that has long been used as an important part of the ancient Ayurveda medicinal practice, designed to maintain both physical and spiritual health. With its ability to strengthen the body’s immune system, improve mood and rejuvenate natural vitality, it’s a […] Continue Reading »

The 3 Best Superfoods for Stress

The 3 Best Superfoods for Stress

The impact of long term stress in your lifestyle can have a severe and irreversible impact on your body. Its effects may seem fleeting at first, but when left properly unmanaged, there can be serious consequences, such as rapid aging, heart problems, depression and serious […] Continue Reading »

Could You Improve Your Memory with Ashwagandha?

Could You Improve Your Memory with Ashwagandha?

Superfoods can go a long way in purifying and strengthening your physical form - replenishing essential nutrient levels and introducing well needed antioxidants into the bloodstream. But they can also work towards enhancing your cognitive functions. Ashwagandha, for instance, is known to improve the memory […] Continue Reading »

Ashwagandha KSM-66 for Men

The Benefits of Ashwagandha KSM-66 for Men

The way substances affect the body can differ depending on your gender. While taking superfood Ashwagandha KSM-66 will benefit both men and women, there are some specific benefits of this superfood for men. As our bodies have evolved to perform different biological functions, the way […] Continue Reading »


The Amazing Adaptogenic Benefits of KSM-66 Ashwagandha

KSM-66 Ashwagandha has been at the heart of many scientific studies in recent years, with researchers constantly finding new health benefits to this ancient superfood. With stress-busting, energy-boosting and hormone-balancing potential, this herb has it all. So what is it exactly that makes KSM-66 Ashwagandha […] Continue Reading »

cacao weight loss

Discover the Weight Loss Power of Cacao

It can be difficult to think of chocolate as being a weight loss product. After all, it’s often high in calories, sugar and fat, and definitely more of a guilty pleasure than a superfood. But cacao is different. This pure form of chocolate is packed […] Continue Reading »

superfood maca part of everyday life

Make Superfood Maca Part of Your Everyday Life

There are so many reasons why you should consider adding superfood maca to your diet. Boasting antioxidants, nutrients and adaptogenic qualities, this superfood comes with a whole host of health benefits. But how exactly can you make maca a part of your everyday life? In […] Continue Reading »

Natural Hair Treatments

7 Natural Hair Loss Treatments

We all dream of having thick and shiny tresses, but sometimes life has other plans. Whatever your age or sex, hair loss is a real shock. It can knock your confidence, trigger anxiety, and leave you feeling a bit hopeless. But hair loss isn’t something […] Continue Reading »