improve breast milk supply with moringa

Increase Breast Milk Supply with Moringa Superfood Naturally

Moringa is a great natural Superfood to help breastfeeding and increase milk supply naturally. Breast milk is among the best food supplies for babies. It’s packed full of nutrients and protective antibodies and contains everything your newborn needs to defend against infections, prevent the development of […] Continue Reading »


Boost Your Brain Health with KSM-66 Ashwagandha

With so much focus on how superfoods can boost our physical health, it’s easy to forget about the role they play in protecting the brain. With chronic stress, anxiety, and depression on the rise, it’s important to add brain-friendly foods to our diet. Enter KSM-66 […] Continue Reading »


The Amazing Adaptogenic Benefits of KSM-66 Ashwagandha

KSM-66 Ashwagandha has been at the heart of many scientific studies in recent years, with researchers constantly finding new health benefits to this ancient superfood. With stress-busting, energy-boosting and hormone-balancing potential, this herb has it all. So what is it exactly that makes KSM-66 Ashwagandha […] Continue Reading »


How KSM-66 Ashwagandha Could Improve Your Workout

From everyday athletes to amateur yogis, athletic people of all types are looking for supplements to help boost their athletic performance and aid recovery. But rather than reach for sugar-filled protein shakes, it’s always best to choose nutrient-packed superfoods that naturally supercharge your performance. Enter […] Continue Reading »


5 Ayurvedic Superfoods That Can Change Your Life

The principles behind Ayurvedic nutrition might be centuries old, but they can offer some important wisdom for our modern lives. Ayurvedic medicine dictates that what we eat has a direct effect on our physical and spiritual wellbeing. An Ayurvedic lifestyle is all about eating a balanced diet in order to […] Continue Reading »

ginger superfood

Why You Deserve the Best Ginger Superfood

The chances are that you already have ginger powder in your kitchen cupboard. After all, this spice is a favorite in all kinds of savory and sweet dishes. However, to tap into the impressive health benefits of this incredible superfood, you may want to look […] Continue Reading »

what does organic mean to you?

What Does Organic Mean to You?

Some people swear that organic products taste better than their non-organic counterparts. Others vouch for the health benefits of organic produce. But even those who enjoy the benefits of organic products may struggle to define the term. So what does ‘organic’ actually mean? What Does […] Continue Reading »

Certified organic turmeric

How to Spot Genuinely Organic Turmeric

There’s nothing wrong with being over-cautious when it comes to supplements. As more and more pills and powders flood the market, you’ve got to be sure you’re getting a product you can trust. So here’s the lowdown on choosing organic turmeric – and why it […] Continue Reading »

Ashwagandha the powder

Ashwagandha: The New Leader of the Superfood Pack

From goji berries to garlic, many foods have been elevated to superfood status in recent years. Packed with phytonutrients, antioxidants and flavonoids, these superstar foods offer a whole range of incredible health benefits – when eaten as part of a balanced diet, of course. And […] Continue Reading »