Organic Supplement labelling

Organic Supplement Labeling: The Lowdown

The number of health supplements on the market has exploded in recent years. From pills to powders, there’s no end of products to choose from – many of which promise impressive health benefits. With so many options, it can be a nightmare trying to find […] Continue Reading »

Ashwagandha herb growing like tomatoes

The Health Benefits of Ashwagandha

You’d be forgiven for having never heard of Ashwagandha. Used for thousands of years in Ayurvedic healing, it’s only recently started making a name for itself in the western world. Why? Well its name gives you a hint. Meaning “the strength of the horse” in […] Continue Reading »

Turmeric the Superfood

Turmeric and Skin Health: How Does It Help?

The range of skincare products available today is incredible. Every type of lotion and potion is on offer – all promising staggering results. But what if we told you that one of the most powerful skincare products available can be found in your kitchen cupboard? […] Continue Reading »

The health benefits of turmeric

Could Turmeric Help Treat Alzheimer's?

Alzheimer’s seems like an undiscriminating disease, often affecting individuals who appear both physically and mentally healthy. Considered the most common form of dementia, a diagnosis of the disease can be devastating for patients and families, who are left without much power to slow down its […] Continue Reading »