Superfoods, Health Hacks & Healthy Recipes
Superfoods can go a long way in purifying and strengthening your physical form – replenishing essential nutrient levels and introducing well needed antioxidants into the bloodstream. But they can also work towards enhancing your cognitive functions. Ashwagandha, for instance, is known to improve the memory […] Continue Reading »
The way substances affect the body can differ depending on your gender. While taking superfood Ashwagandha KSM-66 will benefit both men and women, there are some specific benefits of this superfood for men. As our bodies have evolved to perform different biological functions, the way […] Continue Reading »
Is it Best to Take KSM-66 Ashwagandha With or Without Food? It’s never been easier to enjoy all the wonderful health benefits of superfoods. With the rise of all-natural supplement powders and pills, it’s possible to enjoy these nutrient-packed goodies in your own kitchen, anytime […] Continue Reading »
Do you take supplements everyday? If so – great! Adding a daily dose of superfoods to your diet is the first step to great health. But have you ever stopped to think about how much the time of day you take the supplements affects the […] Continue Reading »
In Sanskrit, Ashwagandha means ‘the smell of a horse’, suggesting that this herb has the potential to impart the strength and stamina of a stallion. With a reputation for boosting endurance, energy and indeed strength, it’s little surprise that KSM-66 Ashwagandha has also been linked […] Continue Reading »
We might not have a magic bullet for all-round health, but certain foods have significant effects on our body’s most vital functions. KSM-66 Ashwagandha, with its incredible nutritional profile, is one of them. This adaptogenic superfood does an impressive job of improving long-term, all-round health, […] Continue Reading »
Superfood Ashwagandha has been used for millennia in Ayurvedic medicine, as a healing herb packed with nutrition and health benefits. With the ability to boost energy, increase concentration, tackle insomnia and soothe menopause symptoms, there seems to be nothing this superfood can’t do. And that […] Continue Reading »
Are you ready to try Ashwagandha but not sure how to choose the best Ashwagandha brand? It doesn’t help that there are dozens of brands on the market all claiming to heal everything from adrenal fatigue to “low vitality” (not vague in the slightest). You […] Continue Reading »
Poor sleep is more than just a simple frustration. Whether you struggle to drift off, or find yourself waking up during the night – it can have a huge toll on your health and wellbeing. And since insomnia strikes most people at some point in our lives, […] Continue Reading »
With so much focus on how superfoods can boost our physical health, it’s easy to forget about the role they play in protecting the brain. With chronic stress, anxiety, and depression on the rise, it’s important to add brain-friendly foods to our diet. Enter KSM-66 […] Continue Reading »
KSM-66 Ashwagandha has been at the heart of many scientific studies in recent years, with researchers constantly finding new health benefits to this ancient superfood. With stress-busting, energy-boosting and hormone-balancing potential, this herb has it all. So what is it exactly that makes KSM-66 Ashwagandha […] Continue Reading »
From everyday athletes to amateur yogis, athletic people of all types are looking for supplements to help boost their athletic performance and aid recovery. But rather than reach for sugar-filled protein shakes, it’s always best to choose nutrient-packed superfoods that naturally supercharge your performance. Enter […] Continue Reading »
