Ashwagandha for Women

7 Amazing Health Benefits of Ashwagandha for Women

Ashwagandha translates from Sanskrit as ‘the smell of a horse’, not the most beautiful of names, but it conjures up something incredibly powerful: the qualities of strength and vigor that Ashwagandha can impart on the user. Quite apt really, considering Ashwagandha offers a whole wealth […] Continue Reading »

Spirulina in a spoon

Spirulina: The Superfood for your Skin

The word ‘superfood’ is thrown around a lot these days, but in the case of spirulina, we think it’s pretty well deserved. Rich in protein, vitamins, phytonutrients, iron, and beta-carotene – this green algae is shaping up to be a super supplement. But hold up, […] Continue Reading »

Ashwagandha herb growing like tomatoes

The Health Benefits of Ashwagandha

You’d be forgiven for having never heard of Ashwagandha. Used for thousands of years in Ayurvedic healing, it’s only recently started making a name for itself in the western world. Why? Well its name gives you a hint. Meaning “the strength of the horse” in […] Continue Reading »

Turmeric the superfood

10 Delicious Ways to Enjoy Turmeric

There’s a reason turmeric has been used in cooking for thousands of years. As well as bringing vibrant color and flavor to any dish, it’s also one of the most nutritious foods on the planet. So what are you waiting for? Get cooking! [Exclusive PROMO […] Continue Reading »

Turmeric the Superfood

Turmeric and Skin Health: How Does It Help?

The range of skincare products available today is incredible. Every type of lotion and potion is on offer – all promising staggering results. But what if we told you that one of the most powerful skincare products available can be found in your kitchen cupboard? […] Continue Reading »

The Benefits of Spirulina

The 6 Essential Health Benefits of Spirulina

When it comes to superfoods, spirulina is in a class of its own. This bright green algae might not look like much, but it boasts a nutrition profile that’s attracting the attention of scientists and nutritionists around the world. To date (2016), there are nearly […] Continue Reading »

The Benefitsof Moringa

The Amazing Health Benefits of Moringa Oleifera

The Moringa tree goes by many names, including the Ben Oil Tree and the Drumstick Tree, but we’re sticking with its scientific name, Moringa Oleifera. Now known to be one of the most nutrient-dense plants available, which contains all essential amino acids found in nature […] Continue Reading »


6 Serious Health Benefits of Turmeric Curcumin

Turmeric Curcumin has been used in Southern Asia for thousands of years. Now, thanks to new scientific research into this bright yellow spice, the rest of the world is beginning to take note of its remarkable health benefits. Rich in polyphenols and antioxidants, turmeric has […] Continue Reading »