Achieving that summer glow isn’t a walk through the park. Humidity, sun damage and sweaty temperatures all threaten to wreck havoc with your skin, hair and style. So this summer, be prepared. Our roundup of the best natural beauty treatments will keep you glowing, even as the mercury rises.
Smell Sweet – Even in the Heat
Nothing ruins a look quite like sweat. And while a quick blast of antiperspirant may seem to be a quick fix, the terrifying ingredient list might make you think again.
So how can you fight sweat naturally? Well, your diet’s a good place to start. Amazingly, the foods we eat can have a huge impact on our body odor. So to stay sweet-smelling, try chowing down on fenugreek. This fragrant herb can alter the scent of your sweat, without the need for any chemical-packed antiperspirants.
Or, why not release your inner perfumier with your own DIY deodorant? This natural shea butter option from Wellness Mama combines soothing nut butters with essential oils to create a homemade deodorant that actually works. And it smells pretty good too.
Rejuvenate Your Skin with Phytoceramides
We all dream of the perfect summer look. Rosy cheeks, dewy skin and that beautiful sun-kissed glow. But sometimes our skin has other ideas. Whether it’s dehydration or high humidity, there are many reasons why our skin may not always play ball in the summer months.
So why not give your complexion a boost with a daily dose of phytoceramides? As it ages, the body produces less ceramides, which function as barriers against the environment. But by taking plant-based ceramide supplements, you can give your skin a helping hand. All of which means you’re one step closer to achieving that perfect summer glow.