Is Moringa Good for Fibromyalgia? - Fresh Body Mind

Is Moringa Good for Fibromyalgia?

Fibromyalgia and Moringa

 

What is Fibromyalgia?

 

Fibromyalgia is a long-term condition that can cause pain all over the body throughout bones, muscles and joints. Despite its widespread occurrence, it can be difficult to diagnose with complete accuracy and many can end up suffering under its effects for a considerable amount of time before they are able to find effective ways to handle it.

Extensive muscle and joint pain, as well as fatigue, are among its major symptoms and medicine has had trouble with finding a definitive cure. Those who suffer from this condition are often recommended to follow a combination of specific medication, exercise, stress management and healthy eating habits – this is where Moringa comes in.

As well as offering a whole host of general health benefits, Moringa can potentially have a targeted impact on symptoms from Fibromyalgia such as joint and muscle pain, offering some relief when combined with other treatment methods.

 

How is Fibromyalgia usually treated?

 

Although there’s currently no cure for Fibromyalgia, doctors will offer ways to alleviate its symptoms to make it easier for patients to live with the condition. These treatments involve painkillers and antidepressants as well as cognitive behaviour therapy and counselling.

The other major treatment method is a regime of significant lifestyle changes that involve exercise programmes, relaxation strategies and a carefully selected diet.

 

Symptoms of Fibromyalgia

 

For those who suffer from Fibromyalgia, certain areas of tenderness will be common and will act as trigger points that can lead to pain throughout the body. There are a number of tests that can be used to determine the existence and cause of this condition, however, there is currently no direct examination available.

Symptoms such as fatigue, stiffness, fluctuating sleep patterns, depression, anxiety, headaches and dull pain in the abdomen can all be indications that a patient is suffering from Fibromyalgia.

The main symptom, however, is chronic widespread pain (CWP), which can’t be tied to any specific cause or reason. There may also be periods where symptoms increase or decrease depending on factors such as stress levels, physical health and even the weather.

 

Can Moringa help with Fibromyalgia?

 

The benefits of Moringa for those suffering from Fibromyalgia can be somewhat linked to its ability to treat those suffering from arthritis. A natural substitute for nerve pain medication or prescriptions that treat joint and muscle pain, Moringa can be used to suppress inflammatory elements that are present in the body

In addition to its ability to directly treat certain symptoms of the condition, Moringa is an incredibly rich source of vitamins, minerals, and amino acids, like Vitamins A, C, and E; calcium; potassium; and protein – all things that can be used to boost your overall health and increase your ability to deal with illnesses, pain and stress.

Moringa can also help prevent the damage and degradation of cells caused by free radicals due to its anti-oxidant abilities.

After all, with such a complex condition, ensuring that your body has all the necessary elements it needs for its important processes and defences is a vital part of getting better.