This recipe includes all the best winter warmers, as well as ingredients that fight infection, improve the immune system and provides enough antioxidants to combat the free radicals in the air – in other words, it is a great step forward to a healthier you.
Ginger is a potent anti-inflammatory, soothes stomach problems and is also a ‘diaphoretic’ – this means that it warms from the inside and will encourage perspiration, in order to rid the body of toxins as well as banishing the symptoms of colds and flu. Combined with turmeric and citrus fruits, it provides a strong combatant for many lifestyle and environmental illnesses.
Try this invigorating, and warming tea, you will be amazed at how good it makes you feel. It will help the detoxification process and both inner and outer cleansing
272 calories,4.7 g protein, 12.2g carbohydrates, 24.8g fat, (21.3g saturated fat, 7.2g fiber, 4.8g sugar, 16mg sodium