Super Foods Archives - Page 3 of 12 - Fresh Body Mind

Category Archives for Super Foods

The Many Health Benefits of Reishi Mushrooms

  The health benefits of Reishi mushrooms have recently come to the attention of health food fans for their medicinal properties. This is due to the compound Ganoderma Lucidum that is found inside

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The Emerging Medicinal Health Benefits of Mushrooms

  We bet you didn’t know about the amazing health benefits that come from mushrooms! These tasty and healthy little fungi could help with a multitude of health concerns, from managing weight and

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Can You Use Moringa for Diabetes and Blood Sugar Control?

There are many ways that you can use the superfood Moringa when you have diabetes and you can also nourish other areas of your body too when you take this incredible superfood. You can also add Moringa

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Turmeric and Black Pepper for Joint Pain Relief

Turmeric and black pepper combined is one of the most powerful superfood supplements going. That’s because when it’s combined with the added ingredient of piperine, a natural component of

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What is Apple Cider Vinegar Mother?

Apple Cider Vinegar has many health benefits from being able to assist with weight loss and total body detoxing as well as being used to help treat various ailments from eczema, skin tags and even UTI’s. It

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How to Find the Best Apple Cider Vinegar Pills

  Apple Cider Vinegar has been getting more and more attention recently as a weight loss supplement and all round health food ingredient. And many claim that the best way to take it is in pill form,

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Can Apple Cider Vinegar help with UTIs?

  Urinary tract infections, or UTIs, can be painful and distressing and affect a very large number of people. Women are particularly likely to be affected and are often on the look-out for ways to

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Manage Your Cholesterol with Apple Cider Vinegar

  There are a number of different products on the market that promise to help reduce cholesterol, but did you know that a simple product like Apple Cider Vinegar can be beneficial to your cholesterol

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Apple Cider Vinegar and Cayenne Pepper: A Powerful Combination

  It’s no secret that Apple Cider Vinegar has a number of health benefits, but can combining Apple Cider Vinegar with cayenne pepper boost its health-giving properties even further?   What

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Apple Cider Vinegar for Constipation Relief

  Constipation is a common condition that affects people of all ages. Symptoms can vary but it usually means you are not able to pass stools regularly. Many people suffer from constipation only for

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Apple Cider Vinegar Dosage: How Much Should You Take?

  While there is no set dosage of Apple Cider Vinegar that is recommended by doctors, there are some reasonable guidelines you can follow to ensure that you’re taking the optimum levels of this

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Detox Your Body with Apple Cider Vinegar

  Detoxification is a natural process that takes place in the body, neutralising and eliminating various toxins in your diet. These toxins are substances that can potentially harm body cells and

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