Super Foods Archives - Page 2 of 9 - Fresh Body Mind

Category Archives for Super Foods

Apple Cider Vinegar pills vs. liquid – What’s Best?

  Many believe the best and the most natural way to include Apple Cider Vinegar in your diet is by adding a teaspoon of liquid AVC to a glass of water. While this is certainly one of the simplest

Continue reading

The Benefits of Taking Apple Cider Vinegar in the Morning

Apple Cider Vinegar is one of the simplest yet most effective ingredients you can have in your kitchen cupboard. Overlooked by many in terms of its health benefits and used for other household purposes

Continue reading

Can Apple Cider Vinegar Help Tackle Type 2 Diabetes?

Having been used for many years as a health food supplement, Apple Cider Vinegar has been associated with helping people boost their health, from relieving the symptoms of the common cold virus to assisting

Continue reading

Are You 100% Sure You’re Choosing The Best Chlorella Supplement Brand?

With so many Chlorella supplements to choose from, how do you choose the Best Chlorella Brand for your personal needs? It can sometimes feel like choosing a random supplement is easier than trying to

Continue reading

3 Quick Health Benefits for Turmeric

  In life, there are some incredibly simple ways to give your mood and health a quick and effective boost. Laughter is one of these things – tangibly reducing stress and releasing endorphins.

Continue reading

Where Does Moringa come from and Why is it Important?

  Originally, Moringa is native to the foothills of the Himalayas in India. Today, it is now grown and consumed around the world in many tropical, subtropical, and semi-arid regions. Moringa is an

Continue reading

Is Ashwagandha the Best Superfood?

  The herb known as Ashwagandha has been used in Ayurvedic medicine for thousands of years in India and is now a staple of many people’s diets in other parts of the world, including the USA and

Continue reading

Uncovering Important Health Lesson from Ayurveda

  Ayurveda is something that most people have heard of, but only a few have scratched the surface of the complex history that lies behind this ancient practice of medicine. More than just a selection

Continue reading

Is Turmeric Good for Pregnant Women?

  The health benefits of Turmeric are widely known, but the idea of taking any food supplements when pregnant is something you should consider carefully. Here’s a look at how to factor in Turmeric

Continue reading

Is Moringa Good for Fibromyalgia?

  What is Fibromyalgia?   Fibromyalgia is a long-term condition that can cause pain all over the body throughout bones, muscles and joints. Despite its widespread occurrence, it can be difficult

Continue reading

Is Moringa the Solution to Arthritis?

  Inflammation is a natural reaction that takes place in your body in reaction to damage or injury. As part of a functioning immune system, it’s an essential function that we all have. However,

Continue reading

What can Ashwagandha do for you?

    Ashwagandha is a powerful ingredient that has long been used as an important part of the ancient Ayurveda medicinal practice, designed to maintain both physical and spiritual health. With

Continue reading