Super Foods Archives - Fresh Body Mind

Category Archives for Super Foods

The Miraculous Effect of Moringa on Blood Pressure

Moringa Oleifera is known as ‘the miracle tree’ for a reason. Boasting more than 92 different nutrients, Moringa’s leaves are a powerhouse of vitamins, phytonutrients and essential amino acids. This

Continue reading

Can Ashwagandha KSM-66 Really Help Increase Height?

In Sanskrit, Ashwagandha means ‘the smell of a horse’, suggesting that this herb has the potential to impart the strength and stamina of a stallion. With a reputation for boosting endurance,

Continue reading

The Incredible Benefits of KSM-66 Ashwagandha for Cholesterol and Immunity

We might not have a magic bullet for all-round health, but certain foods have significant effects on our body’s most vital functions. KSM-66 Ashwagandha, with its incredible nutritional profile, is

Continue reading

How KSM-66 Ashwagandha Could Supercharge Your Thyroid Gland Health

Superfood Ashwagandha has been used for millennia in Ayurvedic medicine, as a healing herb packed with nutrition and health benefits. With the ability to boost energy, increase concentration, tackle insomnia

Continue reading

How KSM-66 Ashwagandha Could Boost Your Adrenal Gland Health

Most people don’t give much thought to their adrenal health. But despite being frequently overlooked, your adrenal glands play a huge role in how your body functions. As well as secreting nearly 50

Continue reading

How KSM-66 Ashwagandha can Tackle Insomnia and Improve Your Sleep

Poor sleep is more than just a simple frustration. Whether you struggle to drift off, or find yourself waking up during the night – it can have a huge toll on your health and wellbeing. And since

Continue reading

How KSM-66 Ashwagandha Could Improve Your Workout

From everyday athletes to amateur yogis, athletic people of all types are looking for supplements to help boost their athletic performance and aid recovery. But rather than reach for sugar-filled protein

Continue reading

Why KSM-66 Ashwagandha is the Best Organic Ashwagandha Supplement

  Know your superfoods? Then you may well already know that Ashwagandha is a natural supplement with tons of health benefits. But you probably haven’t heard of KSM-66 Ashwagandha – the most potent

Continue reading

Ginger: The Natural Remedy for Morning Sickness

  Morning sickness is something that affects most women in the early stages of pregnancy. In fact, up to 90 per cent of pregnant women experience nausea or even vomiting, with some experiencing

Continue reading

Could Baobab Transform Your Pre and Post Workout Nutrition?

If  you aren’t already thinking about your pre and post workout nutrition, it’s about time you started. You might not realize it, but what you eat before and after exercise can have a huge effect

Continue reading

The Incredible Benefits of Superfood Baobab for Pregnancy

During pregnancy, it’s essential that you take care of your body, ensuring it has everything it needs to grow a new life. Healthy eating, gentle exercise, and relaxation are all important during

Continue reading

Baobab: Why You NEED to Try This Incredible New Superfood

Want to hear about a superfood that contains more calcium than cow’s milk, more antioxidants than blueberries, and six times more Vitamin C than oranges? Then get ready to discover the wonders of baobab

Continue reading
1 2 3 5