Body Archives - Page 3 of 3 - Fresh Body Mind

Category Archives for Body

Natural Beauty Recipes For Winter

  When it comes to beauty, winter can be a real drag. Not only does our skin have to cope with freezing temperatures outside, but it also has to adapt to dry heat indoors. No wonder it struggles

Continue reading

Could Turmeric Help Treat Alzheimer’s?

Alzheimer’s seems like an undiscriminating disease, often affecting individuals who appear both physically and mentally healthy. Considered the most common form of dementia, a diagnosis of the disease

Continue reading

The Health Benefits of Detoxing

Detoxing is like hitting a reset button for the body. By combining the right foods, drinks and exercise, we boost our energy, balance hormones, improve digestion and give our organs the boost they need

Continue reading

Juicing with Berries: Only the Best

Berries not only taste delicious in juices, but they’re loaded with many of the vitamins and nutrients we need to keep us trim, healthy, and full of energy. But it’s their high levels of phytonutrients

Continue reading

Juicing: Mean Greens

The idea of drinking your greens has gone from being an exclusive trend in health communities to a national obsession. From the hippest café to the most humble kitchen, green juice is kicking up a storm. So

Continue reading

The Essentials You Need to Know to Start Juicing

Juicing has exploded in popularity over recent years – and for good reason. As well as being the perfect way to recharge your body, it offers a faster way to absorb the essential nutrients found in

Continue reading

6 Serious Health Benefits of Turmeric Curcumin

Turmeric Curcumin has been used in Southern Asia for thousands of years. Now, thanks to new scientific research into this bright yellow spice, the rest of the world is beginning to take note of its remarkable

Continue reading