People have been using oil from the Nigella sativa plant for thousands of years, due to its known therapeutic benefits. This wonderful plant can be found growing in South and Southwestern Asia, as well as in countries right by the Mediterranean Sea and the Middle East.
It beats a large number of natural remedies on the market. Did you know about the health benefits of black seed oil for women in particular? Not only can this oil help cure our daily aches and pains, but it can also offer a range of cosmetic benefits, making it a must-have to your existing collection of skin-care products!
Read on to find out more about what this powerful oil can do for your beauty ...
What Are the Health and Beauty Benefits of Black Seed Oil?
Black seed oil, also known as black caraway, black cumin, and black onion seed, is extracted from the black seeds of the fruits that are produced by the Nigella sativa plant. It is used to flavour savoury and baking dishes, in a similar way to cumin and oregano.
However, the oil also acts as an effective natural remedy, thanks to its high levels of antioxidants, as well as its anti-inflammatory properties. It can be used to treat the common cold, as well as help restore well-being while battling more severe illnesses, such as tumours and cancers.
For centuries, the oil has been used as a painkiller and wound-healing remedy, due to its antibacterial properties. In more recent times, it has been proven to maintain skin moisture levels, by boosting the skin’s water storage capacity and reduce dry skin.
Perfect for Hair and Skin
Serving as a fantastic natural medicine for many generations, it is no surprise that this oil has even more health and beauty enhancements to offer. We all strive to reach those personal beauty goals, whether it’s for radiant skin or healthy, shiny hair. What if we told you that black cumin seed oil has the potential to bring you several steps closer to those ultimate goals?
With natural and organic skincare products and methods overtaking traditional Western beauty products, this special oil is grabbing the attention of many consumers for its antibacterial, anti-inflammatory and anti-ageing compounds that make it extremely attractive as a beauty product.
This essential oil is perfect for hydrating your hair and skin, helping treat acne and reducing psoriasis. It is packed with vital ingredients, including phytochemicals, Vitamins A, B and C, as well as minerals, such as Calcium, Potassium, Magnesium and Zinc – all working towards the same mission: to boost the vitality of your skin and improve the health of your hair.
As the oil contains nigellone, it could potentially prevent hair loss too. Moreover, its antioxidant and anti-inflammatory compounds can help promote the general health of your scalp, and reduce dandruff and dryness. This allows your hair to stay healthy, hydrated and naturally soft.
Research conducted in 2013 revealed that the oil can help decrease the risk of eczema, which makes your skin dry and flaky. The study also found that the anti-inflammatory effects of the oil can help fight off acne. Furthermore, a study on mice suggested that the supplement could potentially help cure psoriasis.
This incredible oil could be integral to your skin and hair health, giving your hair that thickness and softness you’ve been yearning for. The oil can also help you get rid of wrinkles, dry skin, fine lines and other signs of ageing, leaving your skin clear and radiant!
Did you also know about the health benefits of black seed oil for your eyes? It’s been used as a treatment for conjunctivitis, or ‘pink eye’ for years. Avoid applying it directly to the surface of your eyes though, and simply ingest it as part of a balanced diet, to see it work its magic.
How to Integrate the Oil into Your Beauty Regime
The extracted oil from the Nigella sativa plant is a great addition to your favourite dishes, especially bread and curry recipes, being famous for its indulgent bitter flavour. It can also be ingested on its own, in one tablespoon, or added to salads and smoothies.
However, to make the most of its health benefits, you can also apply the oil directly onto your skin or rub it into your hair before you go to sleep, so your skin and hair can absorb all the amazing minerals and vitamins overnight.
You can also make your very own homemade skincare products, by adding the oil to your existing supply of massage oils, shampoos and other existing moisturiser products. Integrate the supplement into them by applying it on a daily basis. Don’t worry if you can’t see any results within the first few days. We can promise you that it will start doing wonders within the next couple of weeks.
With all the fantastic compounds and nutritional benefits found in black seed oil, there is no doubt that it will be an absolute game-changer in your beauty regime.
