Jim Kersey, Author at Fresh Body Mind

All posts by Jim Kersey

How Will Apple Cider Vinegar Affect My Teeth?

  As Apple Cider Vinegar has substantial acidic properties, it’s reasonable for you to question whether it can have an adverse effect on your health. While this very aspect of ACV is actually the

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Can you Restore pH Balance with Apple Cider Vinegar?

  We are all built to naturally maintain a balance of acidity and alkalinity in order for our organs to function at their best. The PH balance of the human body, also referred to as its acid-base

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How can Cayenne Pepper help with Weight Loss?

  The cayenne pepper is usually a moderately hot chili pepper used to flavour various dishes ranging from curries to fresh fish. Generally skinny and red coloured peppers with a curved tip, cayenne

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Can Apple Cider Vinegar Help with Allergies?

    Millions of people around the world suffer from allergies in some form or another. Put simply, they are a very common overreaction of the immune system that takes place when people encounter

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Can Apple Cider Vinegar Support Hair Growth?

  Apple Cider Vinegar is a popular health food supplement known to have many benefits and people are constantly exploring new ways that it can be used to remedy various ailments, including eczema

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Can Eczema Be treated with Apple Cider Vinegar?

  Eczema is a very common condition that most people have had to deal with in some form in their lives. Whether it’s from your own experiences or while taking care of young children with eczema,

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Is It Best to Take Apple Cider Vinegar Before Bed?

  Apple Cider Vinegar is one of those ingredients that many people have encountered, but only a small number have fully utilised the many Apple Cider Vinegar benefits for health. Let’s have

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How Turmeric Could Help You Get a Great Night’s Sleep

A bad night’s sleep is more than just an annoyance. It can leave you irritable, unfocused, and exhausted the next day, with even bigger risks in the long-term. So what can you do to help your mind and

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Is it Best to Take KSM-66 Ashwagandha with or without Food?

IS IT BEST TO TAKE KSM-66 ASHWAGANDHA WITH OR WITHOUT FOOD? It’s never been easier to enjoy all the wonderful health benefits of superfoods. With the rise of all-natural supplement powders and pills,

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Can Ginger REALLY Lower Blood Sugar?

  From colds and headaches to morning sickness and indigestion, the list of everyday illnesses that Ginger can help treat goes on and on. But it’s not just tummy troubles and aches and pains that

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