Alice, Author at Fresh Body Mind - Page 3 of 6

All posts by Alice

The Amazing Benefits of Moringa Oleifera

The benefits of the Moringa tree have been known different cultures for generations. For hundreds of years it has been used in Eastern countries such as India, Nepal and Pakistan to treat and prevent

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Can Turmeric Curcumin Rival Conventional Medicine?

If you read our recent article on Turmeric Curcumin, you’ll know that it’s one of the most popular superfoods in the world. From the Indian Ayurveda system of herbal medicine to Chinese Herbal Medicine

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What Exactly is Curcumin?

Turmeric is one of the most popular superfoods in the world, used by far reaching civilisations for its powerful pain relieving qualities and numerous health benefits. From the Indian Ayurveda system

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The 3 Best Superfoods for Stress

The impact of long term stress in your lifestyle can have a severe and irreversible impact on your body. Its effects may seem fleeting at first, but when left properly unmanaged, there can be serious

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Could You Improve Your Memory with Ashwagandha?

Superfoods can go a long way in purifying and strengthening your physical form – replenishing essential nutrient levels and introducing well needed antioxidants into the bloodstream. But they can

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Turmeric Curcumin: The World’s Most Popular Superfood

Superfoods are rapidly gaining favour from cultures around the world, in a way we might never have imagined. Among them, Turmeric Curcumin has potentially become the world’s most popular superfood. An

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The Benefits of Ashwagandha KSM-66 for Men

  The way substances affect the body can differ depending on your gender. While taking superfood Ashwagandha KSM-66 will benefit both men and women, there are some specific benefits of this superfood

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Uncovering the Link between Chlorella and Youth

  The secret to looking and feeling younger is often simpler than we like to believe. A balanced diet, regular exercise, hydration and a healthy mental state is usually all it takes. But there are

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Where is The Best Place to Buy Superfoods?

Superfoods are not just a recent thing. They have been improving people’s health for thousands of years. But as modern tastes are changing and more and more people are realising the age-old benefits

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When is the Best Time to Take Ashwagandha KSM-66?

  Do you take supplements everyday? If so – great! Adding a daily dose of superfoods to your diet is the first step to great health. But have you ever stopped to think about how much the time

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Uncover Your Younger Looking Skin with Chlorella

The beauty market is overflowing with lotions, serums and oils that promise youthful skin in no time at all. But topical creams aren’t the only things that can roll back the years. Nutrient-rich

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The Cancer-Fighting Potential of Turmeric Curcumin

There’s no single way to prevent cancer. But eating a well-balanced diet filled with nutrient-rich superfoods certainly plays an important part in keeping our bodies fighting fit. When it comes

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