Alice, Author at Fresh Body Mind - Page 2 of 8

All posts by Alice

The Top Stress Relieving Properties of Mushrooms

Mushrooms come with many nutritional benefits that can boost our immune system and improve our overall health and wellbeing. The superfood is packed with essential vitamins and minerals and contains stress

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Top 5 Reasons to Eat More Mushrooms to Benefit Your Health

Mushrooms belong to the fungi kingdom and are one of the most widely-enjoyed foods that are beloved by many vegetarians and vegans around the world. The vegetable comes in a variety of types, including

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Boost Your Immune System With The Power of Medicinal Mushrooms

Medicinal mushrooms have been used in Eastern medicine for thousands of years for a wide range of potential health benefits, including boosting cognitive function, helping to regulate hormones and raising

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The Amazing Benefits of Mushrooms for Brain Health

Often classified as a vegetable, mushrooms are actually a member of the fungi family. For centuries, traditional Chinese medicine has harnessed the amazing health boosting potential of many different

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Can Cordyceps Miltaris Mushrooms Improve Endurance?

  Cordyceps Militaris is a genus of parasitic fungi that grows on insects and insect larvae. When these fungi attack their host, they replace its tissue and grow long slender stems outside its body. The

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The Fantastic Health Benefits of King Trumpet Mushrooms

King trumpet mushrooms, also known as eryngii or king oyster mushrooms, are packed with amazing flavors and contain a great nutrition profile. The health benefits of king trumpet mushrooms are impressive

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How Can Cayenne Pepper Help with Weight Loss?

  The cayenne pepper is usually a moderately hot chilli pepper used to flavour various dishes ranging from curries to fresh fish. Generally they are skinny and red coloured peppers with a curved

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Can Apple Cider Vinegar Be Used to Treat Gout?

  Gout is a form of inflammatory arthritis that develops in many people around the world. This is mostly due to the high levels of uric acid in some people’s blood. In this article we will look

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Can Apple Cider Vinegar be Used to Remove Skin Tags?

  Many of us are conscious about the number of chemicals and artificial products we regularly apply to our skin as part of our health and beauty regime. This has led to an increasing popularity of

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Is Apple Cider Vinegar Good for Warts?

  Warts don’t exactly harm you but they are incredibly itchy and can feel embarrassing. Although they rarely cause substantial pain, finding a way to get rid of these troublesome skin conditions

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Apple Cider Vinegar pills vs. liquid – What’s Best?

  Many believe the best and the most natural way to include Apple Cider Vinegar in your diet is by adding a teaspoon of liquid AVC to a glass of water. While this is certainly one of the simplest

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The Benefits of Taking Apple Cider Vinegar in the Morning

Apple Cider Vinegar is one of the simplest yet most effective ingredients you can have in your kitchen cupboard. Overlooked by many in terms of its health benefits and used for other household purposes

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