Alice, Author at Fresh Body Mind

All posts by Alice

Can Apple Cider Vinegar Be Used to Treat Gout?

  Gout is a form of inflammatory arthritis that develops in many people around the world. This is mostly due to the high levels of uric acid in some people’s blood. If left untreated, this acid

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Can Apple Cider Vinegar be Used to Remove Skin Tags?

  Many of us are conscious about the number of chemicals and artificial products we regularly apply to our skin as part of our health and beauty regime. This has led to an increasing popularity of

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Is Apple Cider Vinegar Good for Warts?

  Warts don’t exactly harm you but they are incredibly itchy and can feel embarrassing. Although they rarely cause substantial pain, finding a way to get rid of these troublesome skin conditions

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Apple Cider Vinegar pills vs. liquid – what’s best?

  Many believe the best and the most natural way to include Apple Cider Vinegar in your diet is by adding a teaspoon of liquid AVC to a glass of water. While this is certainly one of the simplest

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The Benefits of Taking Apple Cider Vinegar in the Morning

Apple Cider Vinegar is one of the simplest yet most effective ingredients you can have in your kitchen cupboard. Overlooked by many in terms of its health benefits and used for other household purposes

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Can Apple Cider Vinegar Help Tackle Type 2 Diabetes?

Having been used for many years as a health food supplement, Apple Cider Vinegar has been associated with helping people boost their health, from relieving the symptoms of the common cold virus to assisting

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3 Quick Health Benefits for Turmeric

  In life, there are some incredibly simple ways to give your mood and health a quick and effective boost. Laughter is one of these things – tangibly reducing stress and releasing endorphins.

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Where Does Moringa come from and Why is it Important?

  Originally, Moringa is native to the foothills of the Himalayas in India. Today, it is now grown and consumed around the world in many tropical, subtropical, and semi-arid regions. Moringa is an

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Is Ashwagandha the Best Superfood?

  The herb known as Ashwagandha has been used in Ayurvedic medicine for thousands of years in India and is now a staple of many people’s diets in other parts of the world, including the USA and

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Uncovering Important Health Lesson from Ayurveda

  Ayurveda is something that most people have heard of, but only a few have scratched the surface of the complex history that lies behind this ancient practice of medicine. More than just a selection

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Is Turmeric Good for Pregnant Women?

  The health benefits of Turmeric are widely known, but the idea of taking any food supplements when pregnant is something you should consider carefully. Here’s a look at how to factor in Turmeric

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Is Moringa Good for Fibromyalgia?

  What is Fibromyalgia?   Fibromyalgia is a long-term condition that can cause pain all over the body throughout bones, muscles and joints. Despite its widespread occurrence, it can be difficult

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