Alice, Author at Fresh Body Mind

All posts by Alice

Boost Your Immune System With Medicinal Mushrooms

  Medicinal mushrooms have been used in Eastern medicine for thousands of years for a wide range of potential health benefits, including boosting cognitive function, helping to regulate hormones

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The Amazing Benefits of Mushrooms for Brain Health

  Often classified as a vegetable, mushrooms are actually a member of the fungi family. For centuries, traditional Chinese medicine has harnessed the amazing health boosting potential of many different

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Can Cordyceps Miltaris Mushrooms Improve Endurance?

  Cordyceps Militaris is a genus of parasitic fungi that grows on insects and insect larvae. When these fungi attack their host, they replace its tissue and grow long slender stems outside its body. The

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The Fantastic Health Benefits of King Trumpet Mushrooms

  King trumpet mushrooms, also known as eryngii or king oyster mushrooms, are packed with amazing flavors and contain a great nutrition profile. The health benefits of king trumpet mushrooms are

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Can Apple Cider Vinegar Be Used to Treat Gout?

  Gout is a form of inflammatory arthritis that develops in many people around the world. This is mostly due to the high levels of uric acid in some people’s blood. In this article we will look

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Can Apple Cider Vinegar be Used to Remove Skin Tags?

  Many of us are conscious about the number of chemicals and artificial products we regularly apply to our skin as part of our health and beauty regime. This has led to an increasing popularity of

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Is Apple Cider Vinegar Good for Warts?

  Warts don’t exactly harm you but they are incredibly itchy and can feel embarrassing. Although they rarely cause substantial pain, finding a way to get rid of these troublesome skin conditions

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Apple Cider Vinegar pills vs. liquid – What’s Best?

  Many believe the best and the most natural way to include Apple Cider Vinegar in your diet is by adding a teaspoon of liquid AVC to a glass of water. While this is certainly one of the simplest

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The Benefits of Taking Apple Cider Vinegar in the Morning

Apple Cider Vinegar is one of the simplest yet most effective ingredients you can have in your kitchen cupboard. Overlooked by many in terms of its health benefits and used for other household purposes

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Can Apple Cider Vinegar Help Tackle Type 2 Diabetes?

Having been used for many years as a health food supplement, Apple Cider Vinegar has been associated with helping people boost their health, from relieving the symptoms of the common cold virus to assisting

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3 Quick Health Benefits for Turmeric

  In life, there are some incredibly simple ways to give your mood and health a quick and effective boost. Laughter is one of these things – tangibly reducing stress and releasing endorphins.

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Where Does Moringa come from and Why is it Important?

  Originally, Moringa is native to the foothills of the Himalayas in India. Today, it is now grown and consumed around the world in many tropical, subtropical, and semi-arid regions. Moringa is an

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