The Amazing Benefits of Moringa - Fresh Body Mind

The Amazing Benefits of Moringa

The Amazing Benefits of Moringa

The benefits of the Moringa tree have been known different cultures for generations. For hundreds of years it has been used in Eastern countries such as India, Nepal and Pakistan to treat and prevent diseases such as diabetes, heart disease and digestive disorders.

A great natural source of nutrients and antioxidants, Moringa is now becoming increasingly popular in Western culture as a powerful food supplement.

Rich in antioxidants

 

We all know antioxidants found in ingredients such as Ceylon Cinnamon or Cacao are essential in avoiding deterioration of our cells that support vital organs and natural bodily processes.

The leaves of the Moringa tree contain high quantities of antioxidants. According to studies, these leaves contain the highest levels of anti-oxidants, known as flavonoids, polyphenols, and ascorbic acid compared to other parts of the tree such as flowers and seeds. However, all parts of the tree contain elements that are effective at combatting free-radicals in the body.

 

Reduce inflammation

 

While inflammation is a natural response to injury or infection, it can be highly uncomfortable and may even lead to serious health issues such as cardiovascular disease and diabetes when left unattended. Compared to strong over the counter medicines, Moringa offers a natural solution to inflammation, by suppressing inflammatory elements in the body.

 

Low blood sugar levels

 

While research into the effects of Moringa on blood sugar level is minimal, evidence so far has shown that it can be helpful in lowering blood sugar levels in both animals and humans. Among studies carried out, it has been shown to reduce fasting blood sugar levels in a controlled group of women who took 7 grams of Moringa leaf powder every day for three months.

This is clearly beneficial for those who struggle with their blood sugar levels or who are combating diabetes.

Lower cholesterol

 

Taking Moringa superfood supplements may also help to lower cholesterol and the development of heart disease.

According to a study carried out on people with high-fat diets, Moringa reduces blood, liver and kidney cholesterol levels, inhibiting the potential consequences of further damage to vital organs.

Finding your Moringa

 

Moringa is increasingly available outside of Asia, as people learn to enjoy the many health benefits it offers. When purchasing your supply of Moringa, ensure you use a reliable source, and check the properties of the specific product you buy. While most of the Moringa tree contains beneficial substances, the potency of the extract you take can vary massively depending, on the way it is processed. Fresh Healthcare Moringa is manufactured in California contains only Pure Organic Moringa Leaf Powder and is available on Amazon.com

Best Moringa