Top 5 Reasons to Take Ashwagandha

Top 5 Reasons to Take Ashwagandha

Ashwagandha is a medicinal herb that offers impressive health benefits many are unaware of. It not only provides your body with the nutrients and vitamins it needs, but it also has the ability to help heal the mind. Ashwagandha can help boost your physical and […] Continue Reading »

7 Amazing Health Benefits of Ashwagandha for Men

7 Amazing Health Benefits of Ashwagandha for Men

Although Ashwagandha for men can help with several health concerns, don't forget that this superfood is also able to help women too. Men can benefit from including the incredible superfood Ashwagandha in their daily routine, there has recently been additional publicity surrounding the health benefits […] Continue Reading »

Is Ashwagandha the Best Superfood?

Is Ashwagandha the Best Superfood?

The herb known as Ashwagandha has been used in Ayurvedic medicine for thousands of years in India and is now a staple of many people’s diets in other parts of the world, including the USA and Europe where its popularity has grown considerably in the […] Continue Reading »

What Can Ashwagandha Do for You?

What Can Ashwagandha Do for You?

Ashwagandha is a powerful ingredient that has long been used as an important part of the ancient Ayurveda medicinal practice, designed to maintain both physical and spiritual health. With its ability to strengthen the body’s immune system, improve mood and rejuvenate natural vitality, it’s a […] Continue Reading »

Could You Improve Your Memory with Ashwagandha?

Could You Improve Your Memory with Ashwagandha?

Superfoods can go a long way in purifying and strengthening your physical form - replenishing essential nutrient levels and introducing well needed antioxidants into the bloodstream. But they can also work towards enhancing your cognitive functions. Ashwagandha, for instance, is known to improve the memory […] Continue Reading »

Ashwagandha KSM-66 for Men

The Benefits of Ashwagandha KSM-66 for Men

The way substances affect the body can differ depending on your gender. While taking superfood Ashwagandha KSM-66 will benefit both men and women, there are some specific benefits of this superfood for men. As our bodies have evolved to perform different biological functions, the way […] Continue Reading »

Can KSM-66 Ashwagandha Help Fight Alzheimer's? - Fresh Body Mind

Can Ashwagandha KSM-66 Help Fight Alzheimer's?

We often talk about how superfoods can boost our physical health, but how can they help keep our brain fit and healthy? With neurodegenerative diseases like Alzheimer’s on the rise, it’s never been more important to consider the ways we can support our brain through […] Continue Reading »

Can Ashwagandha KSM-66 help increase height? FreshBodyMind

Can Ashwagandha KSM-66 Really Help Increase Height?

In Sanskrit, Ashwagandha means 'the smell of a horse', suggesting that this herb has the potential to impart the strength and stamina of a stallion. With a reputation for boosting endurance, energy and indeed strength, it’s little surprise that KSM-66 Ashwagandha has also been linked […] Continue Reading »